Founder & Psychotherapist | Perspective Psychotherapy Inc.

A Different Perspective Can Change Everything.

Navigating life’s challenges can sometimes leave us feeling overwhelmed or unsure of how to move forward. Whether you’re facing emotional difficulties, adjusting to change, or seeking a greater sense of balance and fulfillment, therapy offers an opportunity to gain clarity, develop new perspectives, and make meaningful changes. With the right support, you can begin to approach life’s challenges with greater confidence, resilience, and a renewed sense of self.

Welcome! I’m Heavenly Weaver, founder of Perspective Psychotherapy Inc. As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Provider with more than 20 years of experience in behavioral health, I bring a comprehensive background in psychotherapy, diagnostic assessment, clinical leadership, and higher education. With graduate-level training in Community and Clinical Psychology, my work is grounded in a thorough understanding of human behavior, psychological functioning, and the complex relationship between emotional well-being and everyday life. Throughout my career, I have remained committed to helping individuals navigate life’s challenges, gain greater self-awareness, and create meaningful, lasting change.

I believe therapy is more than addressing symptoms or working through difficult experiences. It’s about understanding yourself on a deeper level, recognizing patterns that may no longer serve you, strengthening your relationships, and developing the confidence to move forward with intention.

My Philosophy & Approach

My approach to psychotherapy is collaborative, compassionate, and grounded in evidence-based practices. I recognize that no two individuals share the same experiences, challenges, or goals. For that reason, I believe effective therapy should be as unique as the person seeking it.

I integrate therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), mindfulness, and trauma-informed interventions to create an individualized treatment experience.

I also value the connection between emotional, mental, and physical well-being. By incorporating holistic perspectives alongside traditional psychotherapy, I encourage clients to explore the many dimensions of wellness that contribute to a balanced and fulfilling life.

Areas of Clinical Focus

Throughout my career, I have worked with individuals experiencing depression, anxiety, trauma and PTSD, bipolar disorder, obsessive-compulsive disorder (OCD), perinatal mood and anxiety disorders, substance use concerns, relationship difficulties, life transitions, and self-esteem challenges.

I have a particular interest in helping individuals who feel overwhelmed by life’s demands, find themselves repeating unhealthy patterns, or simply recognize that something in their lives needs to change.

My experience also includes supporting military personnel, veterans, professionals navigating workplace stress, and individuals seeking greater emotional balance and personal fulfillment.

Your Journey, Your Perspective

At Perspective Psychotherapy, my goal is to create an environment where you feel heard, respected, understood, and empowered.

Whether you’re navigating a difficult season, healing from past experiences, adjusting to change, or simply seeking a deeper connection with yourself, therapy can offer the opportunity to explore new possibilities.

You don’t have to have everything figured out before taking the first step. Sometimes, a new perspective is where meaningful change begins.

I look forward to being part of your journey.

— Heavenly Weaver

Perspective Psychotherapy Inc.

In-person appointments in Newport News, Virginia, and convenient telehealth services.